La dieta de Michael Phelps

[Hellscourge]

Rica no?

MICHAEL PHELPS' DIET

Breakfast: Three fried egg sandwiches; cheese; tomatoes; lettuce; fried onions; mayonnaise; three chocolate-chip pancakes; five-egg omelette; three sugar-coated slices of French toast; bowl of grits; two cups of coffee

Lunch: Half-kilogramme (one pound) of enriched pasta; two large ham and cheese sandwiches with mayonnaise on white bread; energy drinks

Dinner: Half-kilogramme of pasta, with carbonara sauce; large pizza; energy drinks

[jcdavila]

Rica no?

MICHAEL PHELPS' DIET

Breakfast: Three fried egg sandwiches; cheese; tomatoes; lettuce; fried onions; mayonnaise; three chocolate-chip pancakes; five-egg omelette; three sugar-coated slices of French toast; bowl of grits; two cups of coffee

Lunch: Half-kilogramme (one pound) of enriched pasta; two large ham and cheese sandwiches with mayonnaise on white bread; energy drinks

Dinner: Half-kilogramme of pasta, with carbonara sauce; large pizza; energy drinks

la vi en la tele,muchos carbos por el tipo de metabolismo y estatura, y se ve delgado.

[Altamar]

por ah'i en una nota, le'i que su dieta es de 12 mil calorias, y que acumulaba entrenamientos de 80 kms a la semana!!! algo que un maratonista tambi'en hace.

http://www.abc.es/20080817/deportes-deportes/sacrificio-phelps-20080817.html


impresionante o no ?

[gustavo alberto hernandez]

Enterena 5 Horas Diaras, Corre, Pesas Y Nada Si Quema Todas Las Calorias Que Consume Aparte Muchos Patrocinadores Lo Unico A Lo Que Se Dedica Es A Entrenar

[Lesizza]

SOn 10 Mil Kcal. Y entrena Todo el AÑo Solo Descansa 5 dias Por año Imaginate !!!